Peach and strawberry popsicles

Author: Sally Parker - Food Stylist, Recipe Writer

Photographer: Thinkstock.com

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These icy treats are gluten and dairy-free and can be stored in the freezer for up to three months.

Serves: 8 (makes 8)

Time to make: 10 mins , plus 4 hrs freezing

Ingredients

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8 x 75ml ice-block moulds

8 ice-block sticks

3 very ripe peaches, stonepitXd

250g strawberries, hulled

50g castor sugar

½ lemon, juice

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Instructions

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1 Place all ingredients in a food processor and blend until smooth. Leave mixture to rest for 10 minutes then pour into moulds and freeze for 1 hour.

2 Remove ice blocks from freezer. Gently push a stick into each and freeze for 2-3 more hours or until solid.

HFG tip

You can freeze these ice blocks for up to three months.

Nutrition Info (per serve)

Calories 55 cal

Kilojoules 230 kJ

Protein 1 g

Total fat 1 g

Saturated fat 0 g

Carbohydrates 15 g

Sugar 12 g

Dietary fibre 1 g

Sodium 0 mg

Calcium 10 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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