e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Bring a large pot of water to the boil and blanch asparagus and peas for about 3 minutes, or until asparagus is just tender. Sieve vegetables from water and set aside.
2 Add salt to vegetable water. Add pasta and cook following packet instructions. Reserve 1/2 cup pasta water, then drain pasta. Set aside.
3 Return pan to the heat and add oil. Cook garlic until soft then toss in drained vegetables, pasta and ricotta, adding enough pasta water to form a creamy sauce which just coats pasta. Stir in parmesan and parsley and serve.
Calories 357 cal
Kilojoules 1500 kJ
Total fat 7 g
Saturated fat 3 g
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