e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
Our low-cost, plum, ginger and oat flapjacks baking recipe is a healthier sweet treat. Use it to fill the baking tins and kids' lunchboxes.
1 Preheat oven to 180°C and line a square baking tray (20.5cm x 20.5cm x 4.5cm) with non-stick baking paper.
2 In a small pan, melt spread, honey and vanilla until combined. Remove from heat and set aside.
3 In a large bowl combine oats, seeds, ginger and almonds and mix well. Pour melted honey mixture into dry mixture and stir until combined.
4 Fold plums into mixture and pour into baking tray. Bake for 40 minutes until golden brown. Leave to cool and slice into 20 pieces. Store in an airtight container for up to 3 days.
For a change, replace ground ginger with ground cinnamon.
Calories 161 cal
Kilojoules 670 kJ
Total fat 8 g
Saturated fat 1 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
