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Curries, Asian-style

Prawn, mango and avocado rolls

Serves: 4 (3 rolls plus dipping sauce per serve)
Time to make: 30 mins

Prawn, mango and avocado rolls
  • Ingredients

  • Nutrition Info.(per serve)


Cutting dairy out of your diet for health reasons or because you’re vegan doesn’t have to be a chore. Healthy Food Guide has an extensive collection of healthy dairy-free recipes to make the transition easy and delicious. Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients.

Variations

Make it gluten free: Check sauces in dipping sauce are gluten free.

HFG tip

  • Rice paper rolls will keep for up to 2 days in an airtight container in the fridge. Cover with a piece of damp non-stick baking paper to prevent them drying out.
  • Dipping sauce will keep in the fridge for 3 days.

Photographer: Mark O'Meara
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