Beef with noodles in curry sauce

Serves: 4
Time to make: 25 mins

Total cost: $ 15.60 / $ 3.90 per serve

(at time of publication)

Ingredients

350g lean beef
300g rice noodles
2 x 200g packs steamed vegetables
olive oil spray
10 mushrooms
2 tablespoons green curry paste
165g light coconut cream

Instructions

1 Cut beef in thin strips. Place noodles in boiling water. Cook for 6-8 minutes until soft. Drain. Cook steamed vegetables following packet directions.

2 Heat a non-stick pan for a few minutes with a little spray oil. Cook beef until evenly browned.

3 Add mushrooms with curry paste and cook for 3-4 minutes.

4 Add coconut cream and heat for a few minutes. Drain noodles and place in warmed serving bowls. Serve beef and vegetables with the noodles.

Nutrition Info (per serve)

Kilojoules 2020kJ

Calories 483cal

Protein 31g

Total fat 11g

–Saturated fat 7g

Carbohydrates 65g

–Sugars 2g

Dietary fibre 4g

Sodium 170mg

Calcium 40mg

Iron 4.5mg

Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.