

Spiced prawn crackers
(at time of publication)
Ingredients
- 1 tablespoon mild tandoori curry paste
- 5 tablespoons low-fat plain yoghurt
- 1 lime, finely grated zest
- small handful chopped fresh coriandercilantroX, plus extra, to garnish
- 300g prawns, cooked, peeled, roughly chopped
- 30 rice crackers
- 4 tablespoons mango chutney, lumps crushed
- lime wedges
Instructions
1 In a bowl mix curry paste, yoghurt, lime zest and coriander. Stir in prawns to evenly coat in mixture. Set aside to marinate.
2 Place a little prawn mixture on each cracker then transfer to serving plates. Top each with a blob of chutney and a coriander leaf. Garnish with lime wedges.
Nutrition Info (per serve)
-
Calories 19cal
-
Kilojoules 80kJ
-
Protein 2g
-
total fat N/S
-
saturated fat N/S
-
Carbohydrates 5g
-
–Sugars 1g
-
dietary fibre N/S
-
Sodium 60mg
-
Calcium 20mg
-
iron N/S
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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