

Spicy fruit trifle
Ingredients
- 140g leftover cake or muffin
- 6 tablespoons orange juice
- 1 teaspoon ground cinnamon (optional)
- ½ cup dried fruits such as apricots, sultanasgolden raisinsX
- 1 apple, chopped
- 1 pear, chopped
- 2 mandarins, chopped
- 2 tablespoons custard powder
- 2 tablespoons castor sugar
- 2 ¾ cups skim milk
- few drops vanilla essence
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Instructions
1 Cut cake in slices and place in the base of 6 serving glasses. Pour over orange juice. Add a sprinkling of cinnamon (if using).
2 Add fruits to cover evenly. Set aside.
3 To make custard, place custard powder in a bowl with sugar. Add just enough milk to form a smooth paste. Heat the remaining milk with vanilla and then pour over custard paste. Mix well, then heat, stirring, until custard is thick.
4 Pour evenly over fruit and serve immediately (or if you prefer, allow custard to set a little). Serve with a sprinkle of extra cinnamon and a mint sprig garnish.
Variations
- This dish also works well with leftover fruit bread or leftover banana bread.
- Make it gluten free: Use gluten-free sponge instead of leftover cake or muffin, and check cinnamon and custard powder are gluten free.
Nutrition Info (per serve)
-
Calories 189 cal
-
Kilojoules 790 kJ
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Protein 6 g
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Total fat 3 g
-
Saturated fat 1 g
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Carbohydrates 35 g
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Sugar 28 g
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Dietary fibre 2 g
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Sodium 90 mg
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Calcium 160 mg
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Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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