e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place fish steaks in a dish. Mix olive oil with herbs and lemon juice. Pour over fish. Season with pepper. Marinate for at least 1 hour.
2 Heat a pan or barbecue hotplate to a high heat. Add tuna and cook for 3 minutes on each side.
3 Serve fish in buns with salad, capsicum and lemon.
Make it gluten free: Use gluten-free bread.
Calories 504 cal
Kilojoules 2110 kJ
Total fat 17 g
Saturated fat 3 g
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