2013 - February

How long do nuts last?

ASK THE EXPERTS

How long do nuts last?

Q: “What is the shelf life for nuts? I know...

Ask the experts: Endometriosis

ASK THE EXPERTS

Ask the experts: Endometriosis

Deborah Bush of Endometriosis New Zealand explains a common —...

Ask the experts: Fibre RDI

ASK THE EXPERTS

Ask the experts: Fibre RDI

Q: On your nutrition information page, you say women need...

Ask the experts: Pre-dinner snacks

ASK THE EXPERTS

Ask the experts: Pre-dinner snacks

Q. Most nights of the week before dinner I eat a...

Gardening diary: Late summer

Gardening diary: Late summer

This month it’s all about feeding your plants in order...

How do they make tofu?

How do they make tofu?

While bean curd originated in China around 2000 years ago,...

Guide to wraps

Guide to wraps

It’s easy to wrap your filling of choice for a...

How to choose ice-blocks

How to choose ice-blocks

Nothing beats a cool ice-block on a hot summer’s day...

In season late summer: Peaches

In season late summer: Peaches

Naturally sweet and juicy, fresh peaches are a real summer...

In season late summer: Coriander

In season late summer: Coriander

Coriander is probably one of the most contentious herbs: people...

Back-to-school special: How to pack a healthy lunchbox

Back-to-school special: How to pack a healthy lunchbox

The five nutrition musts for creating healthy, balanced, easy (and...

Back-to-school special: Healthy school lunches

Back-to-school special: Healthy school lunches

Kiwi kids making healthy lunches a reality. There’s been a lot...

Time to whittle your wine waist?

Time to whittle your wine waist?

Do you have a squidgy waist that’s getting thicker, a...

Are low-fat products making us fat?

Are low-fat products making us fat?

Low-fat, low-carb, low-GI... it’s a lottery when it comes to...

Sweet corn with capsicum sauce

Sweet corn with capsicum sauce

Honeydew and lime granita

Honeydew and lime granita

Baked ricotta with strawberries

Baked ricotta with strawberries

1 ratings

Yoghurt ice cream in a bag

Yoghurt ice cream in a bag

2 ratings