e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Grease and line a 20-23cm round tin with greaseproof paper. Preheat oven to 180ºC.
2 Cream sugar and spread together. Beat in eggs. Fold in flour and cocoa powder.
3 Add mashed bananas and yoghurt. Stir in chocolate bits. Spoon into prepared tin. Bake for 35 minutes. Cool for 5 minutes before removing from pan.
4 To make icing, melt chocolate. Cool slightly. Mix icing sugar and yoghurt together. Mix chocolate into yoghurt. Use immediately to top the cake or cupcakes. Decorate with fruit and mint.
This mixture will make 12 small cupcakes, which will only need baking for 25-30 minutes.
Use a reduced-fat spread with no less than 60 per cent fat to ensure no difference in taste or texture.
Remember, a dish like this is an occasional treat rather than an everyday meal.
Calories 265 cal
Kilojoules 1110 kJ
Total fat 11 g
Saturated fat 2 g
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