

Chicken miso noodles in a jar
Author: Niki Bezzant - Founding Editor
Photographer: HFG staff
Serves: 1
Time to make:
Ingredients
Units: Metric | Imperial (US)
- 1 tablespoon miso paste
- 1 teaspoon crushed or grated ginger
- 1 teaspoon tahini paste
- 1 teaspoon chopped spring onion
- 1 carrot, julienned or finely sliced
- 1 cup baby spinach, roughly chopped
- 3 mushrooms, finely sliced
- precooked Japanese noodles (cook yourself or buy the vacuum-packed shelf-fresh ones)
- ½ cup shredded cooked chicken
- sesame seeds and chilli flakes, to garnish (optional)
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Instructions
1 Layer all ingredients except garnish in a jar in the order listed. Seal the jar.
2 When ready to eat, pour over 1-2 cups boiling water and mix ingredients together. Close the jar for 2 minutes to steam. Tip into a bowl, add garnishes (if using) and enjoy!
Variations
- Use different vegetables, including frozen corn and peas.
- Try Thai curry paste as a flavour base.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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First published: Aug 2015
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