e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Spray a large frying pan with oil and place over a medium-high heat. Add onion and cook until softened. Add lemongrass paste and cook, stirring, for 1 minute.
2 Add chicken and stir-fry until golden. Add Tandoori paste and cook for 1 more minute.
3 Add spring onions, capsicum, mushrooms and carrots. Cook for 3 minutes. Add chickpeas and coconut milk and heat through. Stir through spinach until wilted. Serve with rice and garnish
with coriander (if using).
Make it gluten free: Check Tandoori paste is gluten free.
Calories 492 cal
Kilojoules 2060 kJ
Total fat 10 g
Saturated fat 4 g
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