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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Try these low cost, vegan and dairy free chocolate, date and fig truffles - the perfect edible gift for family and friends
1 Soak dates in water for 30 minutes. Reserve water.
2 In a food processor, blend or process dates, figs, pumpkin seeds, pecans, almond meal, cocoa and vanilla until almost smooth and combined. If mixture is too dry, add a little of the date water and blend further.
3 Roll rounded teaspoons of mixture into 30 balls, then roll in extra cocoa. Store truffles in the fridge in an airtight container.
You can omit the extra cocoa for rolling if you prefer, or try rolling truffles in desiccated coconut.
Make it gluten free: Check cocoa powder is gluten free.
Calories 69 cal
Kilojoules 290 kJ
Total fat 3 g
Saturated fat 0 g
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