e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This is a great recipe when you have excess silverbeet in the garden, and it's special enough to serve when entertaining.
1 Spray a large frying pan with oil. Cook garlic over a medium-high heat for 30 seconds. Add silver beet. Toss for 3-4 minutes until wilted and bright green.
2 Add sour cream and nutmeg. Cook for 2 more minutes while stirring occasionally. Serve immediately.
Calories 55 cal
Kilojoules 230 kJ
Total fat 2 g
Saturated fat 1 g
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