Creamy honey and mustard dressing

Creamy honey and mustard dressing

Serves: 8
Time to make: 5 mins

Total cost: $ 6.00 / $ 0.75 per serve

(at time of publication)

Ingredients

4 tablespoons reduced-fat crème fraîche
4 tablespoons low-fat plain yoghurt
3 tablespoons lemon juice
3 tablespoons liquid honey
4 teaspoons Dijon mustard
4 tablespoons walnut oil or
olive oil
½ cup chopped fresh parsley

Instructions

1 Mix all ingredients together and keep chilled. Adjust seasoning just before serving, adding freshly ground pepper if preferred.

Nutrition Info (per serve)

Kilojoules 450kJ
Calories 108cal
Protein 1g
Total fat 8g
Saturated fat 2g
Carbohydrates 10g
Sugars 7g
dietary fibre N/S
Sodium 50mg
Calcium 40mg
Iron 0.5mg

HFG tip

The perfect dressing to serve in a coleslaw type recipe or a potato salad.
Store dressing in a sealed container in the fridge for 1 day.
Whisk up dressing before serving, taste and adjust seasonings.

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Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

First published: Mar 2013

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