e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat oil in a large pot. Add onion and cook until onion softens. Add bacon, celery, potatoes and carrot. Cook, stirring frequently to prevent browning, for about 5 minutes.
2 Add 2 cups milk and garlic salt. Simmer for about 10 minutes, or until potato is just tender. Add fish and dill (if using).
3 Mix remaining milk with cornflour and add to pot. Bring chowder to the boil then reduce heat and simmer for 5 minutes.
4 Season to taste with salt and pepper then ladle into large bowls. Garnish with dill.
Make it gluten free: Use gluten-free varieties of bacon, garlic salt and cornflour.
Calories 329 cal
Kilojoules 1380 kJ
Total fat 8 g
Saturated fat 2 g
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