Fruity avocado bliss balls

Ingredients

Serves (1) Serves (2) Serves (4) Serves (6) Serves (8) Serves (10) Serves (28) — default

Units: Metric Imperial (US)

Measurements explained

• 1 cup almonds, toasted
  
• 1 cup Light & Tasty Macadamia Cereal
  
• 1 cup prunes
  
• 12 dried apricot halves
  
• 1 ripe avocado
  
• 1 lemon, zest and juice
  
• 1 cup desiccated coconut, toasted, to coat balls

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Instructions

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1. Place almonds in processor and pulse until mixture resembles fine crumbs. Transfer to a large bowl. Add Sanitarium Light & Tasty to bowl and mix together with clean hands, slightly crushing cereal as you mix.
2. Place prunes, apricots, avocado, lemon zest and juice in processor. Pulse until combined.
3. Add almond and cereal mixture to processor. Pulse until combined.
4. Roll 1 teaspoon of mixture into a ball then coat with coconut. Repeat with remaining mixture. Refrigerate balls until firm.

HFG tip

Freeze leftovers in small bags so you can defrost a few at a time for snacks.

 

Nutrition info (per serve)

Calories 89 cal

Kilojoules 370 kJ

Total fat 6 g

Saturated fat 2 g

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Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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First published: May 2017

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