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Jerk chicken on rice and beans
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Jerk chicken on rice and beans

Bursting with spicy Jamaican flavours, this jerk chicken on rice and beans recipe is high in fibre and iron. Marinate the chicken the night before for the perfect midweek dinner!
Serves: 4
Time to make: 55 mins , plus overnight marinating
Hands-on time: 15 mins
Total cost: $23.60 / $5.90 per serve

(at time of publication)


Lime wedges can be grilled flesh-side down if you like.

If you can’t find limes, you can use lemons instead.

Make it gluten free: Check ground spices and soy sauce (in jerk marinade) are gluten free.

HFG tip

Click here for Jerk marinade recipe.

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