Tasty mince pizza flat bread
Serves: 4
Time to make: 25 mins , Plus making base mixes
Hands-on time: 10 mins
Total cost: $14.80 / $3.70 per serve
(at time of publication)
Ingredients
- 1 x ¼ portion Tasty mince mix (see tip)
- 1 portion Tomato sauce mix (see tip)
- 1 portion Scone mix (see tip)
- 2 tablespoons flour
- 6 cups mixed salad greens
Instructions
1 Place mince in pan and heat through. Meanwhile preheat oven to 190°C.
2 Divide dough into 4 even-sized balls and then on a lightly floured surface roll out each to 16cm rounds. Place on a lightly greased tray.
3 Cover with some tomato sauce then top with mince and grated cheese.
4 Cook pizza in oven for 15-20 minutes until cheese is melted and dough is firm. Sprinkle with chopped fresh parsley and serve with salad and a dressing of balsamic vinegar if you prefer.
HFG tip
This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!
Nutrition Info (per serve)
-
Kilojoules 2330kJ
-
Calories 557cal
-
Protein 35g
-
Total fat 21g
-
–Saturated fat 9g
-
Carbohydrates 60g
-
–Sugars 11g
-
Dietary fibre 8g
-
Sodium 680mg
-
Calcium 460mg
-
Iron 5.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Melanie Jenkins
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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