Tasty mince pizza flat bread
Serves: 4
Time to make: 25 mins , Plus making base mixes
Hands-on time: 10 mins
Total cost: $14.80 / $3.70 per serve
(at time of publication)
Ingredients
- 1 x ¼ portion Tasty mince mix (see tip)
- 1 portion Tomato sauce mix (see tip)
- 1 portion Scone mix (see tip)
- 2 tablespoons flour
- 6 cups mixed salad greens
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Place mince in pan and heat through. Meanwhile preheat oven to 190°C.
2 Divide dough into 4 even-sized balls and then on a lightly floured surface roll out each to 16cm rounds. Place on a lightly greased tray.
3 Cover with some tomato sauce then top with mince and grated cheese.
4 Cook pizza in oven for 15-20 minutes until cheese is melted and dough is firm. Sprinkle with chopped fresh parsley and serve with salad and a dressing of balsamic vinegar if you prefer.
HFG tip
This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!
Nutrition Info (per serve)
-
Calories 557cal
-
Kilojoules 2330kJ
-
Protein 35g
-
Total fat 21g
-
–Saturated fat 9g
-
Carbohydrates 60g
-
–Sugars 11g
-
Dietary fibre 8g
-
Sodium 680mg
-
Calcium 460mg
-
Iron 5.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
