Tasty mince pizza flat bread
Homemade takeaways

Tasty mince pizza flat bread

Serves: 4
Time to make: 25 mins , Plus making base mixes
( Hands-on time: 10 mins )
Total cost: $ 14.80 / $ 3.70 per serve

(at time of publication)


Ingredients

  • 1 x 1/4 portion Tasty mince mix (see tip)
  • 1 portion Tomato sauce mix (see tip)
  • 1 portion Scone mix (see tip)
  • 2 tablespoons flour
  • 6 cups mixed salad greens

  • Instructions

    1 Place mince in pan and heat through. Meanwhile preheat oven to 190°C.

    2 Divide dough into 4 even-sized balls and then on a lightly floured surface roll out each to 16cm rounds. Place on a lightly greased tray.

    3 Cover with some tomato sauce then top with mince and grated cheese.

    4 Cook pizza in oven for 15-20 minutes until cheese is melted and dough is firm. Sprinkle with chopped fresh parsley and serve with salad and a dressing of balsamic vinegar if you prefer.

    Nutrition Info (per serve)

      • Kilojoules 2330kJ

      • Calories 557cal

      • Protein 35g

      • Total fat 21g

      • Saturated fat 9g

      • Carbohydrates 60g

      • Sugars 11g

      • Dietary fibre 8g

      • Sodium 680mg

      • Calcium 460mg

      • Iron 5.5mg

    HFG tip

    This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!

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    Author: Sarah Swain - Food writer, stylist and recipe creator
    Photographer: Melanie Jenkins
    First published: Apr 2013

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