Tasty mince pizza flat bread

Serves: 4
Time to make: 25 mins , Plus making base mixes
( Hands-on time: 10 mins )

Total cost: $ 14.80 / $ 3.70 per serve

(at time of publication)

Ingredients

1 x ¼ portion Tasty mince ground beefXmix (see tip)
1 portion Tomato sauce mix (see tip)
1 portion Scone mix (see tip)
2 tablespoons flour
6 cups mixed salad greens

Instructions

1 Place mince in pan and heat through. Meanwhile preheat oven to 190°C.

2 Divide dough into 4 even-sized balls and then on a lightly floured surface roll out each to 16cm rounds. Place on a lightly greased tray.

3 Cover with some tomato sauce then top with mince and grated cheese.

4 Cook pizza in oven for 15-20 minutes until cheese is melted and dough is firm. Sprinkle with chopped fresh parsley and serve with salad and a dressing of balsamic vinegar if you prefer.

Nutrition Info (per serve)

Kilojoules 2330kJ

Calories 557cal

Protein 35g

Total fat 21g

–Saturated fat 9g

Carbohydrates 60g

–Sugars 11g

Dietary fibre 8g

Sodium 680mg

Calcium 460mg

Iron 5.5mg

Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.

HFG tip

This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!

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