Desserts

Meringue-topped peaches

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Carolyn Robertson

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Serves: 4

Time to make: 20 mins

Ingredients

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4 ripe peaches or nectarines

4 tablespoons liqueur or orange juice

4 tablespoons frozen berries

pinch ground cinnamon

3 egg whites

½ cup sugar

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Instructions

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1 Preheat oven to 190°C. Halve and de-stone stone fruit. Place on a foil-covered baking tray cut side up. If fruit are unstable, level by slicing a small sliver from base.

2 Sprinkle each half with liqueur or juice, some berries and cinnamon. Set aside.

3 Place egg whites in a bowl and whisk until soft peaks form. Add sugar and whisk again until stiff. Spoon onto peaches to cover the cut half. Bake for 8-10 minutes. Serve immediately.

Nutrition Info (per serve)

Calories 177 cal

Kilojoules 740 kJ

Protein 4 g

Total fat 1 g

Saturated fat N/S

Carbohydrates 40 g

Sugar 39 g

Dietary fibre 3 g

Sodium 50 mg

Calcium 20 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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