e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place the oil in a medium saucepan over medium heat. Add the onion, garlic and chilli powder or spice mix and cook for 1-2 minutes, until soft. Add the capsicum and cook for 2-3 minutes. Add the beans, tomato paste and 1 cup water. Stir to combine, reduce the heat and simmer for 10 minutes, until thick. Stir through the lime juice.
2 Spoon the bean mixture onto the centre of a tortilla. Top with avocado, fold over the base and roll tightly. Serve with a green salad.
Calories 313 cal
Kilojoules 1310 kJ
Total fat 11.6 g
Saturated fat 1.6 g
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