e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
Here's a fun dessert that the kids can make - a healthier take on the traditional version of s'mores.
1 Place the crackers on a board. Mix cocoa powder with maple syrup to make a paste. This suddenly turns runny after initially being very stiff.
2 Spread the paste over the base of the crackers. Top each cracker with some banana then add some apricots.
3 Divide marshmallows among crackers, sticking them to the cocoa paste and banana. Press down slightly.
4 Place on a microwave-proof plate and heat for 20 seconds, or until the marshmallows have puffed slightly and become gooey. Serve immediately.
Make it vegan: Use vegan marshmallows. Check crackers are vegan.
Timings will vary depending on the power output of your microwave. These timings were based on a 1100 watt output.
Calories 72 cal
Kilojoules 300 kJ
Total fat 1 g
Saturated fat 0 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
