Microwave tutti fruity s’mores
Reviewed by our expert panelServes: 4
Time to make: 10 mins
Total cost: $2.08 / $0.52 per serve
(at time of publication)
Ingredients
- 4 Huntley & Palmers Sesameal crackers
- 2 teaspoons cocoa powder
- 2 teaspoons maple syrup
- ½ banana, mashed
- 3 dried apricots, chopped
- 24 mini marshmallows (6 mini marshmallows per s’more)
Instructions
1 Place the crackers on a board. Mix cocoa powder with maple syrup to make a paste. This suddenly turns runny after initially being very stiff.
2 Spread the paste over the base of the crackers. Top each cracker with some banana then add some apricots.
3 Divide marshmallows among crackers, sticking them to the cocoa paste and banana. Press down slightly.
4 Place on a microwave-proof plate and heat for 20 seconds, or until the marshmallows have puffed slightly and become gooey. Serve immediately.
Variations
Make it vegan: Use vegan marshmallows. Check crackers are vegan.
HFG tip
Timings will vary depending on the power output of your microwave. These timings were based on a 1100 watt output.
Nutrition Info (per serve)
-
Calories 72cal
-
Kilojoules 300kJ
-
Protein 1g
-
Total fat 1g
-
–Saturated fat 0g
-
Carbohydrates 15g
-
–Sugars 9g
-
Dietary fibre 2g
-
Sodium 60mg
-
Calcium 10mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Bryce Carleton
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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