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Prawn, avocado and peanut rice paper rolls
Mains
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Prawn, avocado and peanut rice paper rolls

These fresh Vietnamese-style prawn, avocado and peanut rice paper rolls or 'summer rolls' showcase creamy avocado, sweet prawns and crunchy peanuts and provide two of your 5-plus-a-day. They're high in fibre, low in calories and have an option to make them vegan.
Time to make: 40 mins
Total cost: $16.00 / $4.00 per serve

(at time of publication)

Variations

Make it gluten free: Check sweet chilli sauce and soy sauce are gluten free.

Make it vegan: Use vegan prawn alternative and check sweet chilli sauce and rice paper rounds are vegan.

HFG tip

Check the nutrition panels and choose rice paper wrappers with less than 800mg sodium per 100g. Lower is better.

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Photographer: Mark O'Meara

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