Side Dishes

Mixed vegetable dukkah

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

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Serves: 4

Time to make: 20 mins

Ingredients

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4 teaspoons olive oil
5 teaspoons dukkah*
600g cooked vegetables such as carrots, courgettezucchiniXszucchini, summer squashX and broccoli
*NOTE: Ingredients with an asterisk (*) indicate that although this ingredient is usually gluten-free, it's wise to check the label to be sure as product ingredients can vary and formulations can change.

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Instructions

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1 Heat oil in a non-stick pan. Add dukkah. Cook for a few minutes.

2 Add vegetables and toss to coat evenly. Serve with chopped fresh parsley.

Nutrition Info (per serve)

Calories 112 cal

Kilojoules 470 kJ

Protein 4 g

Total fat 9 g

Saturated fat 1 g

Carbohydrates 5 g

Sugar 5 g

Dietary fibre 4 g

Sodium 60 mg

Calcium 50 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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