Side Dishes

Mixed vegetable dukkah

Author: Sarah Swain - Food writer, stylist and recipe creator

First published: Aug 2009

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Serves: 4

Time to make: 20 mins

Ingredients

4 teaspoons olive oil
5 teaspoons dukkah*
600g cooked vegetables such as carrots, courgetteszucchini, summer squashX and broccoli
*NOTE: Ingredients with an asterisk (*) indicate that although this ingredient is usually gluten-free, it's wise to check the label to be sure as product ingredients can vary and formulations can change.

1 Heat oil in a non-stick pan. Add dukkah. Cook for a few minutes.

2 Add vegetables and toss to coat evenly. Serve with chopped fresh parsley.

Calories 112cal

Kilojoules 470kJ

Protein 4g

Total fat 9g

–Saturated fat 1g

Carbohydrates 5g

–Sugars 5g

Dietary fibre 4g

Sodium 60mg

Calcium 50mg

Iron 1mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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