Peachy queen of puddings

Our healthier take on UK favourite queen of puddings is peachy perfection.

Serves: 5

Time to make: 50 mins

Hands-on time: 10 mins

Ingredients

cooking spray oil
1 cup soft wholemeal breadcrumbs
2 eggs, separated
2 cups skim milk
2 tablespoons sugar
1 teaspoon zest of lemon
1 teaspoon vanilla essence
2 tablespoons raspberry jamjellyX
400g can lite peaches, drained
⅓ cup sugar

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Instructions

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1 Preheat oven to 160°C. Lightly oil a medium-sized ovenproof dish or 5 small ovenproof dishes. Place breadcrumbs in the base. Whisk together egg yolks, milk, sugar, lemon zest and vanilla until blended. Pour over top of breadcrumbs and stir a little to combine. Bake for 30 minutes, or until set. Stand for 10 minutes to cool.

2 Increase oven temperature to 200°C. Spread jam over cooked pudding and arrange peaches on top. Beat egg whites until a soft foam forms then gradually add sugar and beat until thick and glossy. Spoon or pipe over top of pudding. Bake for 10 minutes, or until meringue is golden. Serve immediately.

Variations

Make it gluten free: Use gluten-free breadcrumbs and jam.

Nutrition Info (per serve)

Calories 215 cal

Kilojoules 900 kJ

Protein 8 g

Total fat 3 g

Saturated fat 1 g

Carbohydrates 40 g

Sugar 36 g

Dietary fibre 2 g

Sodium 160 mg

Calcium 170 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.