Pistachio and herby stuffed mushrooms
Ingredients
- 375g large portobello mushrooms
- ¹⁄³ cup pistachios
- ¼ cup almonds
- 5 lemon thyme sprigs, leaves picked, plus extra, to serve
- 1 teaspoon cumin
- Pinch of cinnamon
- 1 teaspoon dried oregano
- 1 tablespoon shredded parmesan
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Instructions
1 Preheat the air fryer to 180°C.
2 Spray mushrooms with olive oil and place into the air fryer. Cook for 5 minutes.
3 Meanwhile, in a food processor, blitz nuts, thyme leaves, spices and parmesan until finely chopped.
4 Remove mushrooms from air fryer and spoon nut mixture over undersides. Place back into air fryer and cook for a further 5 minutes until nuts are golden brown and toasted. Scatter mushrooms with extra thyme to serve.
HFG tip
Leftover nut mixture? You can store it in the fridge for up to 1 week.
Nutrition Info (per serve)
-
Calories 226 cal
-
Kilojoules 953 kJ
-
Protein 11.2 g
-
Total fat 13.9 g
-
Saturated fat 3.4 g
-
Carbohydrates 8.7 g
-
Sugar 1.3 g
-
Dietary fibre 9 g
-
Sodium 150 mg
-
Calcium 461 mg
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Iron 22 mg
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