Snacks and Light Meals
1 ratingsRate
Roast beef, vege and mustard roll
Author: Niki Bezzant - Founding Editor
Photographer: HFG staff
Serves: 1
Time to make:
Ingredients
Units: Metric | Imperial (US)
- 1 tablespoon mustard mixed with 1 tablespoon low-fat plain yoghurt
- 100g cold roast beef, thinly sliced
- 1 grainy bread roll
- ½ cup baby spinach
- 1 medium-sized tomato, sliced
- ¼ Lebanese cucumber, peeled in ribbons
- 6 slices canned beetrootbeetsX, drained
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Instructions
1 Spread mustard and yoghurt mix over roll.
2 Layer ingredients inside and finish with fresh herbs (optional) such as parsley and chives.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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First published: Feb 2015
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