e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat a non-stick frying pan and spray with oil. When hot add steak and spice mix. Stir-fry until browned and cooked to your liking. Remove from heat. Set aside.
2 Cook rice following packet directions then in a large bowl combine, rice, beans, spinach and carrot.
3 To make salsa, combine salsa ingredients in a small bowl and mix well.
4 Serve rice salad topped with beef and salsa on the side.
Make it gluten free: Check spice mix is gluten free.
Calories 433 cal
Kilojoules 1810 kJ
Total fat 16 g
Saturated fat 4 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
Very tasty and easy to prepare