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Saucy chick ‘n’ veg bake

  • Hands-on time: 20 mins
  • Time to make: 45 mins
  • Serving: 6 people
Ratings: 5.0
Ingredients

Ingredients

  • canola oil cooking spray
    • 1kg potatoes, peeled, diced
    • 3 tablespoons reduced-fat spread
    • ¼ cup skim milk, hot
    • ¼ teaspoon Tuscan seasoning or dried mixed herbs
    • ½ cup frozen peas
    • 1 cup frozen corn kernels
    • 150g cooked and skinless chicken breast, diced
    • 2 slices lean ham, diced
    • 2 spring onions, finely chopped
    • ½ cup grated reduced-fat cheese
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

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    1 Preheat oven to 200°C. Spray an ovenproof dish with oil.

    2 Boil potatoes until tender. Drain. Add spread, milk and seasoning. Mash until smooth.

    3 Add remaining ingredients except cheese to potato. Combine.

    4 Spoon mixture into prepared dish. Level surface with a knife. Top with cheese and bake for 25 minutes until lightly golden. Serve with a green salad.

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