

Casseroles, Stews
4 ratingsRate
Slow-cooked Greek-style lamb and potatoes
Photographer: Mark O'Meara
First published: Jul 2016
Serves: 4
Time to make: 8 hrs 10 mins
Hands-on time: 10 mins
Ingredients
Units: Metric | Imperial (US)
- 600g lamb shoulder, trimmed, cut into 5cm chunks
- 6 cloves garlic, chopped
- 1 medium red onion, cut into thick wedges
- 1 lemon, cut into 6 wedges
- 600g (about 12) small waxy potatoes
- 1 tablespoon olive oil
- 3 teaspoons dried oregano
- 1 sprig rosemary
- ½ cup Greek olives
- 400g can cherry tomatoes in juice
- chopped flat-leaf parsley, to garnish
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Instructions
1 Preheat slow cooker to low. Place lamb, garlic, onion, lemon wedges and potatoes in slow cooker. Sprinkle with oregano and top with rosemary. Add cherry tomatoes and another can of water. Cook for 7-8 hours.
2 Scatter parsley over lamb and veges and serve.
Nutrition Info (per serve)
-
Calories 474cal
-
Kilojoules 1990kJ
-
Protein 34g
-
Total fat 21g
-
–Saturated fat 6g
-
Carbohydrates 35g
-
–Sugars 8g
-
Dietary fibre 7g
-
Sodium 570mg
-
Calcium 150mg
-
Iron 5.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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