Spinach with raisins and pine nuts

Author: Liz Macri - Recipe Writer & Editor

Photographer: Melanie Jenkins

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Serves: 4 (as a side)

Time to make: 15 mins

Ingredients

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500g spinach, stalks removed, torn

1 tablespoon olive oil

3 spring onions, finely chopped

3 tablespoons raisins

2 tablespoons toasted pine nuts

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Instructions

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1 Rinse spinach well. Shake off excess water. Place in a non-stick pan and cook over a medium heat until just wilted. Drain well. Set aside.

2 Add oil to pan. Cook spring onions for 4-5 minutes.

3 Return spinach to pan. Add raisins and pine nuts. Warm through.

4 Season with black pepper and serve.

Nutrition Info (per serve)

Calories 98 cal

Kilojoules 410 kJ

Protein 4 g

Total fat 6 g

Saturated fat 1 g

Carbohydrates 10 g

Sugar 7 g

Dietary fibre 3 g

Sodium 180 mg

Calcium 100 mg

Iron 2 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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