(at time of publication)
- 2 ¼ cups malt vinegar
- 1kg ripe tomatoes, chopped
- 3 onions, chopped
- 2 cloves garlic, chopped
- 1 apple, peeled, chopped
- 2 teaspoons mustard seeds
- 2 cloves
- small piece fresh ginger, grated
- 1 ½ cups sultanasgolden raisinsX
- 1 ½ cups soft brown sugarlight brown cane sugarX
1 Place half the vinegar in a large non-stick pan. Add the remaining ingredients and season. Heat pan over a medium heat. Slowly bring mixture to a simmer, stirring continuously, until sugar has dissolved.
2 Simmer for 35-40 minutes, stirring occasionally, until tender.
3 Stir in the remaining vinegar. Cook for 30 minutes, stirring often or until thickened. If still runny, simmer for 10 more minutes.
4 Spoon into prepared jars while still hot. Serve with your favourite cold meats.
Keeping time: 4 weeks
Make it gluten free: Use gluten-free vinegar.
How to sterilise jars
Unless preserves are stored in sterile jars, the contents can quickly go off. Here’s how to prepare your jars for preserving:
- Wash the lids and jars well in very hot, soapy water. Then rinse jars again in very hot water.
- Dry them off in the oven at 170°C for 10-20 minutes while your preserve finishes cooking.
- Pour or ladle the preserve into the jars while both are still hot. Cover immediately then store out of direct sunlight in a cool, dry spot.
Nutrition Info (per serve)
total fat N/S
saturated fat N/S
dietary fibre N/S
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.