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2014 - March

There are 36 results for issue number: 108 in

ASK THE EXPERTS

Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project...

ASK THE EXPERTS

Ask the experts: Caffeine withdrawal

Q. I have just been advised that I have to...

ADVICE

Gardening diary: Early autumn/fall

Taking good care of your soil is an important part...

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Guide to nuts

HFG senior nutritionist Rose Carr looks at the nutritional value...

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How to choose fresh pasta

Pasta is easy to prepare, versatile and delicious. Nutritionist Brigid...

SHOPPING

In season early autumn: Apricots

Apricots are harvested in New Zealand from late December through...

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Food on the brain: The Alzheimer’s-food connection

There is now a strong theory that what we eat...

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Healthy eating at university

Nutritionist Cindy Williams offers tips for first-time uni students on...

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Getting to know your gut

Each of us is home to 100 trillion bacteria, and...

ADVICE

Mix and match noodle salads

Combine ingredients and flavours to make a quick and delicious...

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