Expert advice & dietitian-approved recipes
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2006 - July

There are 15 results for issue number: 16 in
Chorizo and bean cassoulet

Mains

Chorizo and bean cassoulet

3 ratings
Friary lentil soup

Soups

Friary lentil soup

1 ratings
Wholemeal pasta with beans and walnut sauce

Mains

Wholemeal pasta with beans and walnut sauce

1 ratings
Worried sick

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Worried sick

We take a light-hearted look at whether we are becoming...
Why you should eat garlic

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Why you should eat garlic

Garlic is antioxidant, antibacterial, antifungal, antiviral, antithrombotic and anticarcinogenic. Quite...
Health assessment: Julie

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Health assessment: Julie

Our nutrition and exercise expert looks at Julie's eating and...
How to boost your immunity for winter

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How to boost your immunity for winter

As winter takes hold across the country and we are...
Eat well, spend less: Shopping lists

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Eat well, spend less: Shopping lists

We explain the benefits to the wallet of having a...
Fact or fiction: You can eat foods past their use-by dates

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Fact or fiction: You can eat foods past...

Dietitian Catherine Saxelbry investigates if it's okay to eat food...
HFG fish pie

Mains

HFG fish pie

3 ratings
Cannellini bean soup

Soups

Cannellini bean soup

1 ratings
Tray-baked lamb with couscous

Mains

Tray-baked lamb with couscous

1 ratings
Comforting chicken and vegetable soup

Soups

Comforting chicken and vegetable soup

1 ratings
Simple chicken biryani

Mains

Simple chicken biryani

1 ratings
Tomato and pine nut tarts

Pies, tarts and flans

Tomato and pine nut tarts

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