2009 - October

ASK THE EXPERTS

Ask the experts: Dry skin

Q. "I get cracks on the corners of my mouth all...

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Ask the experts: Acne

Q: Do certain foods give you acne, such as chocolate,...

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Ask the experts: Dry hair

Q. I have really dry hair. Can food help? A. Senior nutritionist...

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Can diet make nails stronger?

Senior nutritionist Rose Carr investigates whether what you eat can...

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Ask the experts: Too many vegetables?

Q: "Is it possible to eat too many vegetables? I...

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In season: Celery

Availability Celery is available year-round and this tasty, fibre-rich vegetable is...

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Make veges fun!

Making vegetables fun to eat can sway even the fussiest...

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Going gluten free for kids

Dietitian Anna Richards has helpful nutritional advice and strategies for...

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Diabetes: Commonly-asked questions

Nutritionist Claire Turnbull answers the questions people newly-diagnosed with diabetes...

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In season mid-spring: Tamarillos

Availability Also known as tree tomatoes, tamarillos can be red or...

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10 ways with yoghurt

Add a pottle (or two) of yoghurt to give your...

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The low-sacrifice ‘diet’

In an extract from his book Weight Loss for Food...

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Diabetes: Research update

Every year, thousands of research institutions release findings which help...

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HFG guide to fruit and vege juice

Nutritionist Rose Carr investigates what goes into juices, and which...

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Diabetes: The latest scientific findings

Diabetes is our nation's fastest growing chronic disease, and it...
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