2011 - May

HFG guide to frozen potatoes

HFG guide to frozen potatoes

You may think hot chips would be a no-no from...

Mixed vegetable lentil bake

Mixed vegetable lentil bake

6 ratings

Beef olives in tomato sauce

Beef olives in tomato sauce

2 ratings

Ham and noodle fritters

Ham and noodle fritters

1 ratings

What’s the difference between hot and cold smoked fish?

ASK THE EXPERTS

What’s the difference between hot and cold smoked...

Q: Apparently there is ‘hot’ and ‘cold’ smoked fish –...

Ask the experts: Energy drinks

ASK THE EXPERTS

Ask the experts: Energy drinks

HFG senior nutritionist Rose Carr answers your questions about energy...

10 ways with noodles

10 ways with noodles

This cheap pantry staple has so much more to offer...

HFG guide to nuts

HFG guide to nuts

Eaten as a snack, sprinkled over salads or baked in...

How to grow radishes

How to grow radishes

Sow this crunchy cool-season, fast-maturing, easy-to-grow vegetable in May. They may...

In season autumn: Limes

In season autumn: Limes

This sour, zesty citrus fruit loves tropical climates. Leading lime...

In season late autumn: Cabbage

In season late autumn: Cabbage

Cabbage is a favourite worldwide: it is the main ingredient...

Know your dietary supplements

Know your dietary supplements

Is that supplement you're taking vital to optimum health? Research...

A grain of salt

A grain of salt

It’s our most common food additive and some say the...

Eating out with allergies

Eating out with allergies

Having a food allergy can make eating out seem impossible...

Make Mother’s day

Make Mother’s day

New Zealanders celebrate Mother’s Day on the second Sunday of...

Feijoa and almond cake

Feijoa and almond cake

3 ratings

Feijoa fool

Feijoa fool

Spiced feijoa smoothie

Spiced feijoa smoothie

1 ratings