e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Discard noodle seasoning and cook noodles following packet directions. Drain well. Cool.
2 Whisk eggs in a large bowl. Add noodles, ham, spring onions and corn. Stir until well combined.
3 Heat a medium-sized frying pan with a little oil spray and pour 1/4-cupfuls of mixture to make 1 fritter. Cook for 2 minutes or until golden and egg is set. Turn and cook 1-2 more minutes or until egg is cooked through. Transfer to a large plate. Cover to keep warm.Cook remaining fritters.
Side of bok choy and salt-reduced soy sauce, to dip
Calories 119 cal
Kilojoules 500 kJ
Total fat 6 g
Saturated fat 2 g
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