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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Chicken burritos are family-friendly Mexican-style dinner that are so easy, you can get the kids onto making them
1 Heat oil in a frying pan. Add chicken and cook, stirring all the time. Add beans and cook over a medium heat for 5 minutes. Be sure to stir to stop it sticking to the bottom of the pan.
2 Warm tortillas in microwave (or wrap in foil and heat for 5 minutes in oven at 170ºC). Lay them flat on a board or bench and divide chicken mixture among them. Spread mixture out in a rectangle in the middle of each tortilla, then top with shredded lettuce, spring onions and cheese.
3 Fold into a rectangular parcel. Decorate with salsa. Serve.
Calories 370 cal
Kilojoules 1550 kJ
Total fat 14 g
Saturated fat 7 g
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