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Fruit rice paper rolls

Serves: 12

Time to make: 30 mins

Total cost: $18.00 / $1.50 per serve

(at time of publication)

Ingredients

Chocolate sauce
100g 70% dark chocolate, chopped
1 tablespoon reduced-fat spread
2 tablespoons light cream

Strawberry sauce
1 cup strawberries
2 teaspoons sifted icingfrostingX sugar

Rice paper rolls
12 x 16cm rice paper sheets (see tips)
fresh mint (optional, see tips)
1 small green apple, thinly sliced
3 strawberries, thinly sliced
1 mandarin, peeled and thinly sliced
1 kiwifruit, peeled and thinly sliced
¼ small banana, peeled and thinly sliced
½ cup raspberries
¹/³ cup blueberries
1 small mango, thinly sliced

Instructions

1 In a small saucepan, over a very low heat, place chocolate, spread and cream and stir until melted, smooth and combined. Transfer sauce to a serving bowl. Set aside to cool.

2 In a small food processor, blitz strawberries until smooth. Stir in icing sugar and transfer sauce to a serving bowl.

3 Half-fill a shallow dish with warm water. Soak 1 rice paper sheet in water until soft. Place on work surface. Place 1 mint leaf, if using, along edge of rice paper. Top with a selection of fruit (be careful not to overfill). Roll up, folding in the sides to enclose filling. Set roll aside and cover with a damp tea towel to prevent it drying out. Repeat with remaining rice paper sheets, mint leaves and fruit to make 12 rolls.

4 Serve fruit rice paper rolls with dipping sauces.

Nutrition Info (per serve)

Kilojoules 540kJ

Calories 129cal

Protein 2g

Total fat 4g

–Saturated fat 2g

Carbohydrates 20g

–Sugars 11g

Dietary fibre 2g

Sodium 90mg

Calcium 20mg

Iron 1mg

Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.