e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place chicken between plastic wrap sheets (or in a plastic bag) and hit with a rolling pin to flatten until double in size. Cut flattened chicken in thin strips.
2 Combine marinade ingredients. Add chicken and place in fridge to marinate for at least 1 hour.
3 Meanwhile, prepare salsa by mixing salsa ingredients together.
4 Cook chicken on a barbecue hotplate or in a heated pan for 4-5 minutes each side.
5 Warm naan. Split each open and assemble burger. Fill with chicken and top with a dollop of mango salsa. Garnish with spring onions and marinated capsicum. Serve with salad.
This recipe can be prepared ahead. The chicken and salsa taste better the longer they are chilled.
Calories 540 cal
Kilojoules 2260 kJ
Total fat 20 g
Saturated fat 4 g
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