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Sophie Gray

Food Writer, Author

Sophie is a food writer with a background in professional cookery. She is founder of destittue gourmet cooking, a resource for ordinary people with limited incomes and busy lives who love good food.

By Sophie Gray

Mains

Paella

2 ratings

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Tips on making a little of the best ingredients go...

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Eat well, spend less: The beginner’s guide to...

Everything you need to know about that nutritional powerhouse, the...

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Eat well, spend less: Soups

Soup can be a super-healthy and economical way to eat.A...

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Eat well, spend less: Eating solo

Here are some tips for cooking for one without breaking...

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Eat well, spend less: Portion control

Tips for saving money by controlling portion size. I am fundamentally...

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Try this: Spice mixes

Make up these spice mixes and use to season meat...

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Tips for getting kids to eat fruit and...

Fruit and veges are inexpensive, healthy and delicious and too...

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Waste not, want not: Storing and reinventing leftovers

Sophie Gray has brilliant ideas on making the most of...

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Eat well, spend less: Side orders

Vegetable side dishes and salads produce significant improvements to the...

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Eat well, spend less: Price wise

Over-spending, particularly on groceries, is an occupational hazard in busy...

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