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News

The latest news, science updates and research on food and nutrition.

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The health benefits of having a dog

Dog owners are likely to exercise more than those without...

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The best diet for a healthy planet

New research indicates eating a healthy diet is also better...

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10 things the HFG team have learnt

You can make pancakes using just banana and eggs. No...

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Low-FODMAP Diet promise in children

Recent research from the University of Otago shows promise for...

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Just breathe…

Work stress and poor sleep have been linked to triple...

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‘Hakuna matata’ for your heart

A group of US cardiologists and health experts looked at...

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On track for the hottest five years on...

It is currently estimated the global temperature for 2015-2019 will...

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Meat advice may send wrong message

Contrary to dietary guidelines around the world recommending limits on...

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What do Kiwis eat, and why?

The latest partnership between Bayer and the New Zealand Nutrition...

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October: 10 things we learnt

10 things we learnt while researching the October 2019 issue. Researchers...

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Editor’s letter: The beauty of bento

I love the idea of making meals that are a...

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Workplace mental health measured

A Massey University study that surveyed 1400 people in 25...

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A tough pill to swallow for senior citizens

Multivitamins account for 72 per cent of pill-swallowing problems among...

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Smokers’ hearts take time to heal

Heavy smokers’ heart disease risk takes 10-15 years to return...

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Not all fermentation is good bacteria

With the rise of homemade fermented foods (kombucha, sauerkraut, sourdough...

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Mental health Awareness Week

Running from 23-29 September, this week encourages people to ‘explore...

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Genetics are not destiny

A study investigating the interaction of genetics and exercise in...

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High intensity brain boost

Even short bursts of exercise are good for your brain...

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