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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This low cost classic ANZAC biscuit recipe is a great morning tea or lunch box healthy treat. So easy to make, a great baking recipe to get the kids in the kitchen.
1 Preheat oven to 180ºC. In a bowl combine oats, flours, coconut and sugar.
2 Place golden syrup, oil and water in a microwave-proof jug. Stir with a fork to combine. Warm in the microwave for 25-30 seconds. Add baking soda and whisk with fork until well combined (if it foams, it’s fine).
3 Add syrup mixture to dry ingredients and mix well. Place teaspoonfuls of mixture on a baking-paper lined tray, leaving space between each cookie to spread. Flatten down with fork.
4 Bake for 10-15 minutes until golden. Transfer from tray to a board or rack to cool.
90kJ (22cal)
2g total fat
4g sat fat
2g sugar
Calories 117 cal
Kilojoules 490 kJ
Total fat 6 g
Saturated fat 2 g
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