

Banana and walnut muffins
Author: Healthy Food Guide staff
Photographer: iStockphoto.com
Serves: 18
Time to make: 20 mins
Ingredients
Units: Metric | Imperial (US)
- 3 very ripe bananas
- ⅓ cup brown sugarlight brown cane sugarX
- ½ cup fruit flavoured yoghurt (ie. mango, apricot)
- 2 eggs
- 60g reduced-fat spread
- 2 cups apricot and coconut wheat & gluten-free muesligranolaX
- 1 cup rice flour
- 2 teaspoons gluten-free baking powder
- ¼ cup walnuts
- ¼ cup apricot and coconut wheat & gluten-free muesligranolaX, extra
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Instructions
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1 Preheat oven to 180C.
2 Peel bananas. Mash with a fork until smooth.
3 Place bananas into a large bowl with sugar, yoghurt, eggs and butter. Stir well to combine.
4 Add muesli, flour, baking powder and walnuts to banana mixture. Mix well.
5 Spoon mixture into greased cups of a muffin tin. Sprinkle with extra muesli.
6 Bakefor 20 minutes or until golden. Cool. Store in an airtight container.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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First published: Feb 2011
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