e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180ºC. Line a standard 12-hole baking tin with paper cupcake or muffin cases.
2 In a large bowl combine dry ingredients.
3 In a medium-sized bowl lightly whisk eggs. Add sugar and whisk while adding oil until mixture is lump-free. Fold in carrots, pineapple and raisins. Pour mixture into dry mixture and mix well. Fill paper cases half-full and bake for 15-20 minutes.
4 Remove from oven and rest in tin for at least 10 minutes. Ice with vanilla icing (see Tips) when cool.
You can use a prepared gluten-free baking mix instead of homemade if you prefer.
Combine 2 cups (270g) brown rice flour, 2/3 cup (87g) tapioca starch and 1/3 cup (48g) gluten-free cornfour. (Makes 3 cups (405g), cost 96 cents per cup.)
Mix 1 cup (140g) icing sugar with 2 tablespoons reduced-fat spread until creamy. Add 1-2 tablespoons rice milk and 1 teaspoon vanilla extract (or vanilla bean paste). Mix until smooth. Spread icing over cupcakes once they are cool.
Calories 262 cal
Kilojoules 1100 kJ
Total fat 8 g
Saturated fat 1 g
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