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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This dairy free banana nut butter fudge is gluten free, high in protein and a great recipe to get the kids in the kitchen, make a batch and divide it between pretty bags, it’s great for gifts. ”
1 In a food processor, blend all ingredients until well combined.
2 Line a small rectangular plastic dish with baking paper. Transfer fudge mixture into dish and spread evenly.
3 Place in the freezer for at least 2 hours. To serve, remove and cut into eight pieces.
Sprinkle the fudge with desiccated coconut before freezing, if you like.
Decorate each piece of fudge with an almond or a peanut before freezing.
Any 100 per cent nut butter will work, such as macadamia, cashew or almond.
Don’t use a strong-tasting olive oil as this will affect the flavour.
Store for up to two weeks in an airtight container in the freezer.
Calories 154 cal
Kilojoules 640 kJ
Total fat 11 g
Saturated fat 1 g
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