

Basic no-knead bread
Ingredients
- 3 cups flour
- 1 teaspoon salt
- ¼ teaspoon instant yeast
- 1 ½ cups water
- cornmeal or extra flour, for dusting
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Instructions
1 In a large bowl, combine flour, salt and yeast. Mix well.
2 Add water and mix to make a sticky, shaggy dough. Cover bowl and leave overnight or for 12 hours in a warm place. The next morning (or 12 hours later) the dough will have risen and will have fine bubbles on the surface.
3 Set oven to 250°C. Place a large cast-iron or Pyrex casserole dish with lid in oven for about 10 minutes until very hot. Remove and take lid off, ready to place dough inside.
4 Dust a board with flour and gently place dough on board. Gently shape dough in a ball by folding edges into the centre. Sprinkle casserole dish with cornmeal or extra flour. Place dough, seam-side up, in dish.
5 Using oven gloves, place covered casserole dish in oven for 30 minutes. Remove lid then bake for 15 more minutes until golden brown and bread sounds hollow when tapped.
Variations
- For a tasty wholemeal version, replace half the flour with wholemeal flour.
- Try using spelt flour for a wheat-free loaf.
- Add seeds for extra fibre: try 1/2 cup mixed seeds such as pumpkin, sesame, sunflower and flaxseeds.
Nutrition Info (per serve)
-
Calories 93cal
-
Kilojoules 390kJ
-
Protein 3g
-
Total fat 1g
-
–Saturated fat 0g
-
Carbohydrates 20g
-
–Sugars 0g
-
Dietary fibre 1g
-
Sodium 170mg
-
Calcium 10mg
-
Iron 0.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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