e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Thread beef strips on skewers. Place skewers in a shallow glass or ceramic dish. Pour over plum sauce marinade to coat. Marinate for 1 hour.
2 Preheat barbecue chargrill or frying pan over a medium-high heat. Meanwhile, make noodle salad. Place noodles in a large heatproof bowl and cover with boiling water. Set aside for 5 minutes. Drain well, set aside to cool slightly then separate noodles. Add capsicum, snowpeas, cucumber and coriander. Toss to combine.
3 Whisk soy sauce and dressing together. Add to salad and toss to combine.
4 Cook beef skewers for 2-3 minutes on each side or until cooked through. Serve with noodle salad and your choice of a 'fill-up' vege side (see tips).
These 'fill-up' vegie side dishes add minimal extra kilojoules – so enjoy often!
Rainbow slaw
Roasted cauliflower and carrot salad
Minty tossed greens
Slow-roasted tomatoes and courgettes
Calories 439 cal
Kilojoules 1830 kJ
Total fat 13 g
Saturated fat 6 g
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