

Berry meringue crunch
Ingredients
- 1 ½ cups frozen raspberries
- ½ cup frozen blackcurrants
- 4 tablespoons castor sugar
- 2 x 150g tubs 99% fat-free vanilla fromage frais (we used Frûche)
- 1 ½ cups low-fat plain yoghurt
- 16 (32g) ready-made mini meringues
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Instructions
1 Place fruit in a non-stick pan with sugar. Heat until juices begin to run and fruit is softened.
2 In a bowl, mix fromage frais and yoghurt together. Crush meringues and add to yoghurt mixture.
3 Roughly stir in fruit, then spoon into individual serving glasses. If possible, chill for 30 minutes before serving.
Serve as part of our Easy entertaining: Cheat's cuisine dinner party menu for six, which also includes a complete shopping list and step-by-step timeline.
Nutrition Info (per serve)
-
Calories 127cal
-
Kilojoules 530kJ
-
Protein 6g
-
Total fat 1g
-
–Saturated fat 0g
-
Carbohydrates 25g
-
–Sugars 23g
-
Dietary fibre 1g
-
Sodium 50mg
-
Calcium 140mg
-
Iron 0.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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