Broccoli in mustard vinaigrette

Author: Sarah Swain - Food writer, stylist and recipe creator

First published: Aug 2009

Serves: 4

Time to make: 20 mins

Total cost: $7.20 / $1.80 per serve

(at time of publication)

Ingredients

More weights & measures

2 heads broccoli
4 teaspoons wholegrain mustard*
6 tablespoons white wine vinegar
2 tablespoons olive oil
¼ cup chopped fresh herbs
black pepper, to season
2 tablespoons chopped walnuts
*NOTE: Ingredients with an asterisk (*) indicate that although this ingredient is usually gluten-free, it's wise to check the label to be sure as product ingredients can vary and formulations can change.

Instructions

1 Break broccoli in small florets and cook until tender.

2 To make vinaigrette, whisk mustard, vinegar, oil and herbs. Season with pepper. Pour over broccoli and toss lightly. Sprinkle with walnuts to serve.

Nutrition Info (per serve)

Calories 124cal

Kilojoules 520kJ

Protein 5g

Total fat 10g

–Saturated fat 1g

Carbohydrates 3g

–Sugars 2g

Dietary fibre 3g

Sodium 120mg

Calcium 50mg

Iron 1.5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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